Bad Habits You Should Avoid In Order To Increase Your Productivity

We often experience a period where the brain that we have refused to do the work that is being done. No matter how hard you try to try to resolve the existing jobs, your passion in working even more lost.

Did you know that what you experience comes from bad habits that you’ve done? Some behaviors that too often we do turn out to have an adverse effect, particularly on the work we are doing.

Here are “Bad habits you should avoid in order to increase your productivity“:

1. The computer files were disorganized

“Asdfg…”

Have you named the file on your computer as it is written on because you are too hasty to store files there? If yes, then you should start to be able to kick the habit forever.

In order to enhance your productivity at work, you should be able to organize the files that exist in order to avoid a situation where you can not find the necessary files. You might think that this is not a great thing.

You will still be able to find all the files that you need because the computer is a private property. However, you do not know was it would be a bad habit for yourself in the future.

Effective way that can be done to fight this bad habit is trying to start from small things. Try to instill in you to keep it neatly organize all existing files.

That way you can have a strong intention that can help you to complete all the work and make you more productive in the future.

Many people are often too lazy and forget all unused files on a personal computer that led to being filled malware or virus in the computer. It can be very annoying you and lowers your productivity at the office. So try to stay organized all existing files.

2. Finding the best playlist

Before starting work, many people usually start their day by choosing songs that can accompany their work. Nothing wrong with this, it results showed that music can help you to focus and eliminate stress and anxiety.

However, a lot happens is, when you select a playlist of songs, there is just a song you do not like the result you to change the song or choose to play another playlist. These are things that can decrease your productivity. Compared to work, You just run out of time to select an appropriate song.

To that end, if you really want to put a song to accompany you at work, choose songs nuanced jazz or classical. This music genre will help you focus and be productive in doing work there.

3. Always easy to be contacted

Undeniably, social media has become one of the biggest part of our life today. Whether just for status updates, upload photos with friends, or see the latest news of what is being talked about, there’s always a way to be able to contact someone via social media. Not to mention the other mobile phone features are also able to keep us in touch with our other colleagues.

Social media sites or other features in a mobile phone that can keep us in touch with others is very rewarding. But in fact, many people are just too busy and keep checking their social media and the effect on the decrease in the productivity of the work done.

If your work is constantly disturbed about this, one way that you can do is to set the specific time that you can use to check all your personal needs. By having a special time like this, you can strive to be more productive doing work that is

4. Sitting with the wrong posture

Did you know that sitting and standing in the wrong position can decrease your productivity? Incorrect posture can lead to some joints in parts of your body feels the pain that resulted in the disruption of your focus during the work.

If during the work you often experience back pain or headaches, you often wear the wrong posture during work. It not only can interfere with productivity, but also dangerous for your health in the future.

The more your body feels tired, your thoughts are increasingly refusing to finish the job there. To avoid this from happening, you should pay attention not only on the high chair and your desk, but also on your overall body position.

Bad posture can also result from a lack of yourself to exercise. To that end, remains to maintain a healthy diet and exercising regularly. This can help you to feel more energized throughout the day.

5. Wear comfortable clothes, but still look presentable

Everyone wants to look presentable when going to the office, especially when it is associated with a client or an important person.

However, there are actually some clothes that look so good, but is not comfortable to wear because it prevents you from moving freely. For that, you must be careful in choosing what clothes you should wear to work.

Sitting in the office for 8 hours using an expensive dress or shirt that was not too comfortable to wear will only make you lose focus when work.

So, if during the time you think that the clothes you wear to the office did not have any effect on your job, you are wrong. Instead, when you wear something nice and comfortable, your productivity at work can actually be higher.

6. Bringing office’s work at home

If there is a job that has not been able to get done in the office, sometimes you bring the work home to be immediately resolved. It should not do.

Pressuring yourself to stay productive throughout the day is an impossible thing to do. If you do this, that there is actually yourself too tired to face the job on the following day.

A job should indeed still be done in the office. If your home and got home, there was the time you should dedicate to the family. If you are not able to finish your job today, finish the next day, it does not matter. Therefore, you should be able to know how far you can be productive throughout the day.

7. Eating breakfast in the office

Late getting up in the morning is often made you finally decide to eat breakfast in the office. It should not be done. You know, if you want to have a good labor productivity, then you should be able to come to the office with a mood and a strong desire to work. Eating breakfast in the office it will eliminate your focus on the job.

The food has a close relationship with the cognitive function of the human body. Therefore, you should be able to eat healthy foods to generate good work anyway.